Description

Lomi Lomi is a traditional Hawaiian massage technique that uses kneading, stroking, and rubbing movements to promote deep relaxation and healing. The name “Lomi Lomi” translates to “rub rub” in Hawaiian, reflecting the rhythmic, flowing motions that mimic the natural ebb and flow of ocean waves. This massage is not only a physical treatment but also a spiritual practice that connects mind, body, and spirit.

How It’s Done:

• Hands, Elbows, Forearms, and Knuckles: The massage therapist utilizes a variety of techniques, including long, flowing strokes applied with their hands, elbows, forearms, and knuckles. These movements work to release tension and stimulate circulation throughout the body.
• Ocean Wave Motions: The rhythmic strokes are designed to imitate the movement of the ocean, creating a calming, soothing effect. This fluid motion helps guide the body into a relaxed, meditative state.
• Use of Stones and Sticks: In some variations, the therapist may incorporate heated stones or wooden sticks to enhance the pressure and deepen the massage, providing added relief to tight muscles and areas of tension.
• Nut Oils: Lomi Lomi is often performed using nourishing oils such as coconut, macadamia, or palm oil. These oils not only moisturize the skin but also enhance the relaxing experience with their natural aromas.