Description

Deep Tissue Massage is a therapeutic massage technique focused on targeting the deeper layers of muscle and connective tissue. This treatment is designed to alleviate chronic pain, muscle tension, and stiffness by applying firm pressure and slower strokes. It is particularly effective for individuals with specific muscle problems, injury recovery, or those dealing with long-term tension.

How It’s Done:

• Firm Pressure: The therapist uses deep pressure to reach the deeper layers of muscle tissue and fascia (the connective tissue surrounding muscles).
• Slow Strokes: Unlike traditional massage, deep tissue therapy involves slower, more deliberate strokes to allow the therapist to work on problem areas effectively.
• Targeted Techniques: The therapist focuses on specific areas of tension, such as the lower back, neck, shoulders, or legs, addressing tight muscles and knots that may have built up over time.